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Plant-Based Diets

Background Gout is a form of arthritis that is characterized by flare-ups of inflamed, painful joints. It’s caused by a buildup of uric acid in...

Vegan For Life

Everything You Need to Know to Be Healthy on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Jack Norris, RD and Virginia Messina, MPH, RD Available...

Protest Kitchen

Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time BUY IT NOW FROM AMAZON.COM By Carol J. Adams and Virginia Messina Protest...

Vegan for Her

The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Virginia Messina, MPH, RD with JL Fields Vegan for...

Herbed Fingerling Potatoes

Herbed Fingerling Potatoes. This recipe uses a lot of fresh herbs, but you can make it with dried herbs instead. Use only half the...

Even Vegans Die

A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion BUY IT NOW FROM AMAZON.COM By Carol J. Adams, Patti Breitman and Virginia Messina,...

Never Too Late to Go Vegan

The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Carol J. Adams, Patti Breitman and Virginia Messina, MPH,...

Edamame Lettuce Wrap Burgers with Peanut Sauce

Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair. Ingredients Ingredient Checklist ...

Tacos de Hongo

Taco lovers: You owe it to yourselves to indulge in these delicious meatless tacos! Topped with guacamole, these crunchy tacos with a hearty mushroom...

A Must Try Recipe

Slow-Cooker Vegetarian Chili

Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires...

Baked Falafel Sandwiches

This street-style falafel sandwich is herbaceous, tangy and rich. The falafel gets nice and crispy in the oven while the veggies inside keep it...

Solstice Holiday Sangria

Kombucha gives a nice fizz to this holiday sangria. Bonus: It's full of probiotic bacteria that may help maintain a healthy gut. Ingredients Ingredient Checklist...

Spicy Avocado Hummus

Guacamole meets chickpeas for a Cali-Middle East mashup in this healthy avocado hummus recipe. Jalapeños can be hot or not so much--taste and adjust...

Mini Avocado Toasts

Make an easy snack inspired by your favorite healthy breakfast: Mini Avocado toast! We make it snack-time friendly by adding the avocado to crackers...