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Plant-Based Diets

Background Gout is a form of arthritis that is characterized by flare-ups of inflamed, painful joints. It’s caused by a buildup of uric acid in...

Vegan For Life

Everything You Need to Know to Be Healthy on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Jack Norris, RD and Virginia Messina, MPH, RD Available...

Protest Kitchen

Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time BUY IT NOW FROM AMAZON.COM By Carol J. Adams and Virginia Messina Protest...

Vegan for Her

The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Virginia Messina, MPH, RD with JL Fields Vegan for...

Herbed Fingerling Potatoes

Herbed Fingerling Potatoes. This recipe uses a lot of fresh herbs, but you can make it with dried herbs instead. Use only half the...

Even Vegans Die

A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion BUY IT NOW FROM AMAZON.COM By Carol J. Adams, Patti Breitman and Virginia Messina,...

Never Too Late to Go Vegan

The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Carol J. Adams, Patti Breitman and Virginia Messina, MPH,...

Edamame Lettuce Wrap Burgers with Peanut Sauce

Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair. Ingredients Ingredient Checklist ...

Tacos de Hongo

Taco lovers: You owe it to yourselves to indulge in these delicious meatless tacos! Topped with guacamole, these crunchy tacos with a hearty mushroom...

A Must Try Recipe

Celebration Champagne Sparkler

Sure, the lemon/maple/cayenne combo may evoke the Master Cleanse detox, but they just taste great together, especially in a glass of bubbles. Ingredients Ingredient Checklist...

Vegan Minestrone Soup

Is minestrone soup vegan? It can be, with the right ingredients! This vegan minestrone soup is heavy on the green vegetables (it has peas,...

Whole-Wheat Cranberry Dinner Rolls

These buttery thyme-seasoned knotted dinner rolls have a sweet and tangy cranberry-ginger topping baked right in. The prep time is only 20 minutes thanks...

Vegan Meringue Cookies

Magical aquafaba--the liquid from canned chickpeas that often gets poured down the drain--mimics egg whites in these airy vegan meringue cookies. The other magical...