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Vegan For Life
Everything You Need to Know to Be Healthy on a Plant-Based Diet
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By Jack Norris, RD and Virginia Messina, MPH, RD
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Protest Kitchen
Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
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By Carol J. Adams and Virginia Messina
Protest...
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Vegan for Her
The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet
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By Virginia Messina, MPH, RD with JL Fields
Vegan for...
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Herbed Fingerling Potatoes
Herbed Fingerling Potatoes. This recipe uses a lot of fresh herbs, but you can make it with dried herbs instead. Use only half the...
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Even Vegans Die
A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
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By Carol J. Adams, Patti Breitman and Virginia Messina,...
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Never Too Late to Go Vegan
The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
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By Carol J. Adams, Patti Breitman and Virginia Messina, MPH,...
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Edamame Lettuce Wrap Burgers with Peanut Sauce
Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair.
Ingredients
Ingredient Checklist
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Tacos de Hongo
Taco lovers: You owe it to yourselves to indulge in these delicious meatless tacos! Topped with guacamole, these crunchy tacos with a hearty mushroom...
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Plant-Based Diets
Background
Gout is a form of arthritis that is characterized by flare-ups of inflamed, painful joints. It’s caused by a buildup of uric acid in...
A Must Try Recipe
Healthy Vegan Dinner Recipes
Ultimate Vegan Gravy
It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe gets its...
Healthy Vegan Bread Recipes
Four-Grain Bread Loaf
If you enjoy whole-grain bread, this loaf will be a favorite. Each slice is packed with the nutty goodness of oats, barley, cornmeal and...
Healthy Vegan Snack Recipes
Zesty Avocado Black Bean Dip
Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and...
Vegan Sauce & Condiment Recipes
Puerto Rican Sofrito
Sofrito is a flavorful cooking base for all sorts of dishes. It has countless variations throughout Latin America and the Caribbean. This Puerto Rican...
Healthy Vegan Side Dish Recipes
Mashed Legumes with Onion, Capers & Radicchio (Sympetherio)
Radicchio, capers and onions brighten up this mashed lentil dish. Sympetheros means "father of one's son- or daughter-in-law," probably implying the "marrying" of different...