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Vegan For Life

Everything You Need to Know to Be Healthy on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Jack Norris, RD and Virginia Messina, MPH, RD Available...

Protest Kitchen

Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time BUY IT NOW FROM AMAZON.COM By Carol J. Adams and Virginia Messina Protest...

Vegan for Her

The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Virginia Messina, MPH, RD with JL Fields Vegan for...

Herbed Fingerling Potatoes

Herbed Fingerling Potatoes. This recipe uses a lot of fresh herbs, but you can make it with dried herbs instead. Use only half the...

Even Vegans Die

A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion BUY IT NOW FROM AMAZON.COM By Carol J. Adams, Patti Breitman and Virginia Messina,...

Never Too Late to Go Vegan

The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet BUY IT NOW FROM AMAZON.COM By Carol J. Adams, Patti Breitman and Virginia Messina, MPH,...

Edamame Lettuce Wrap Burgers with Peanut Sauce

Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair. Ingredients Ingredient Checklist ...

Tacos de Hongo

Taco lovers: You owe it to yourselves to indulge in these delicious meatless tacos! Topped with guacamole, these crunchy tacos with a hearty mushroom...

Plant-Based Diets

Background Gout is a form of arthritis that is characterized by flare-ups of inflamed, painful joints. It’s caused by a buildup of uric acid in...

A Must Try Recipe

Ultimate Vegan Gravy

It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe gets its...

Four-Grain Bread Loaf

If you enjoy whole-grain bread, this loaf will be a favorite. Each slice is packed with the nutty goodness of oats, barley, cornmeal and...

Zesty Avocado Black Bean Dip

Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and...

Puerto Rican Sofrito

Sofrito is a flavorful cooking base for all sorts of dishes. It has countless variations throughout Latin America and the Caribbean. This Puerto Rican...

Mashed Legumes with Onion, Capers & Radicchio (Sympetherio)

Radicchio, capers and onions brighten up this mashed lentil dish. Sympetheros means "father of one's son- or daughter-in-law," probably implying the "marrying" of different...