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Plant-Based Diets
Background
Gout is a form of arthritis that is characterized by flare-ups of inflamed, painful joints. It’s caused by a buildup of uric acid in...
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Vegan For Life
Everything You Need to Know to Be Healthy on a Plant-Based Diet
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By Jack Norris, RD and Virginia Messina, MPH, RD
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Protest Kitchen
Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
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By Carol J. Adams and Virginia Messina
Protest...
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Vegan for Her
The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet
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By Virginia Messina, MPH, RD with JL Fields
Vegan for...
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Herbed Fingerling Potatoes
Herbed Fingerling Potatoes. This recipe uses a lot of fresh herbs, but you can make it with dried herbs instead. Use only half the...
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Even Vegans Die
A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
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By Carol J. Adams, Patti Breitman and Virginia Messina,...
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Never Too Late to Go Vegan
The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
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By Carol J. Adams, Patti Breitman and Virginia Messina, MPH,...
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Edamame Lettuce Wrap Burgers with Peanut Sauce
Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair.
Ingredients
Ingredient Checklist
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Tacos de Hongo
Taco lovers: You owe it to yourselves to indulge in these delicious meatless tacos! Topped with guacamole, these crunchy tacos with a hearty mushroom...
A Must Try Recipe
Healthy Vegan Soup & Stew Recipes
Slow-Cooker Vegetarian Chili
Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires...
High-Protein Vegan Recipes
Baked Falafel Sandwiches
This street-style falafel sandwich is herbaceous, tangy and rich. The falafel gets nice and crispy in the oven while the veggies inside keep it...
Healthy Vegan Drink Recipes
Solstice Holiday Sangria
Kombucha gives a nice fizz to this holiday sangria. Bonus: It's full of probiotic bacteria that may help maintain a healthy gut.
Ingredients
Ingredient Checklist...
Healthy Vegan Appetizer Recipes
Spicy Avocado Hummus
Guacamole meets chickpeas for a Cali-Middle East mashup in this healthy avocado hummus recipe. Jalapeños can be hot or not so much--taste and adjust...
Healthy Vegan Appetizer Recipes
Mini Avocado Toasts
Make an easy snack inspired by your favorite healthy breakfast: Mini Avocado toast! We make it snack-time friendly by adding the avocado to crackers...