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Healthy Diet

10 Tasty Vegan Recipes That Are Totally Oil-Free

It’s no secret that oil is not a health food. Yet the struggle to go totally oil-free when transitioning to a healthy whole-food, plant-based...

Healthy Diet and Rheumatoid Arthritis

What is Rheumatoid Arthritis (RA)? Rheumatoid Arthritis (RA) is a systemic auto-immune condition that can affect organs such as the eyes, lungs, heart as well...

A Must Try Recipe

Roasted Fingerling Potatoes

Oven-roasted fingerling potatoes can be a special holiday side dish, but they're quick enough to enjoy on a weeknight too. The secret to these...

Lemon-Roasted Vegetable Hummus Bowls

Brimming with colorful roasted vegetables, these plant-based meal-prep lunch bowls are high in fiber to keep you full through the afternoon. The easy roasted...

The Best No-Knead Whole-Wheat Bread

This easy no-knead bread can be made with any number of mix-ins for several variations on a go-to whole-wheat bread that's the perfect addition...

Purslane, Cucumber & Tomato Salad with Mint

Purslane is a nutrient-packed green with a bright, lemony flavor and delicate crunch. Many gardeners in the U.S. consider it a weed, but Cypriots...

Stuffed Potatoes with Salsa & Beans

Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This easy, healthy family dinner...