Baharat Spice Mix

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Vegetarian Gumbo

This flavorful vegan dinner is a veggie version of the Louisiana classic. It's chock-full of butternut squash, tomatoes, poblano peppers and okra, to name...

Plant-Based Diets

Background Gout is a form of arthritis that is characterized by flare-ups of inflamed, painful joints. It’s caused by a buildup of uric acid in...

Smoky Pumpkin Seeds

Smoked paprika and garlic powder punch up the flavor in this easy roasted pumpkin seeds recipe. Ingredients Ingredient Checklist 2 tablespoons extra-virgin...

Egyptian Falafel with Tahini Sauce (Taameya)

The Arabic word taameya translates to "tasty little bits." This version, made with fava beans, which are plentiful in the Nile delta, is thought...

Baharat is an Arabic term for spices or spice blends. Many countries in the Middle East have variations of a basic baharat for fish, poultry, and meat. This version is designed for fish and seafood dishes, but can also be used with beef, poultry, and vegetables.

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine cinnamon, ginger, turmeric, and pepper in a clean glass jar with a tight-fitting lid. Secure the lid and shake until the seasonings are mixed well. Store in a cool, dry place (or the fridge) for up to 6 months.

 

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